20 min listen
Handling the Holidays Pt 2: November
Handling the Holidays Pt 2: November
ratings:
Length:
29 minutes
Released:
Nov 15, 2023
Format:
Podcast episode
Description
Have you ever approached the holiday season with a mixed feeling - sort of a mix of “Yay the holidays!” and “Ugh, the holidays.”
It’s November and it’s part 2 of our 3 part series on handling the holidays.
Today we’re addressing Thanksgiving specifically and looking at All. The. Things that comes with it - both from the emotional angle as well as tactically from the food angle.
Thanksgiving doesn’t have to be a minefield if you go into it with some intention and compassion.
Feeling ready to embrace the holiday season?
Aw yeah, let’s go!
Learn more!
www.confidentbody.coach/tips
You Are A Miracle book
It’s November and it’s part 2 of our 3 part series on handling the holidays.
Today we’re addressing Thanksgiving specifically and looking at All. The. Things that comes with it - both from the emotional angle as well as tactically from the food angle.
Thanksgiving doesn’t have to be a minefield if you go into it with some intention and compassion.
Feeling ready to embrace the holiday season?
Aw yeah, let’s go!
Learn more!
www.confidentbody.coach/tips
You Are A Miracle book
Released:
Nov 15, 2023
Format:
Podcast episode
Titles in the series (82)
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