Wow, this episode was amazing! We learned so much from our guest Ann Allen. Ann is an Advanced Grief Recovery Specialist® and shared about loss and grief, how that manifests in many different ways, the myths about grief, recovery from grief, and how Reiki is a beautiful combination with Grief Recovery. We all have grief and loss, and we all are in support of people with grief and loss at one time or another, how do we deal with it and what are the appropriate ways we can support others through it? Ann gives us tangible advice on this.  For those of you that are local to the Portland area Ann is hosting a Pop-Up Healing Sanctuary for those that need extra support in their grief triggers around the holidays on Thursday Nov 7 2019. For more information visit: https://www.newrenbooks.com/events Ann Allen can be reached at:Healyourgrief-healyourlife.com (360) 721 3433griefrecoverymethod.com/grms/ann-allen aallenusa@gmail.com National Suicide Prevention Lifeline:1-800-273-8255 Colleen Benelli can be reached at:ReikiLifestyle.comColleen@reikilifestyle.com Social: @reikilifestyle-Colleen Benelli Robyn Benelli can be reached at:Reikilifestyle.comrobyn@reikilifestyle.comSocial: @robynbenellireiki - Robyn Benelli Reiki Lifestyle