66 min listen
You've been staring at a plant for a really long time - Trauma Responses
You've been staring at a plant for a really long time - Trauma Responses
ratings:
Length:
85 minutes
Released:
Mar 15, 2022
Format:
Podcast episode
Description
CW- SA, Emotional & Physical Ab*use, Neglect, Miscarriage, TraumaApologies in advance for the emotional whiplash we're giving you between this week and last week's episodes. We like to offer full service friendship around here so to counteract the drunken girls night we had last week, we thought we'd dive deep into our feels and discuss something everyone has but may not fully be aware of- trauma responses. Join us as we go through the 4 different types of trauma responses and how each can manifest in both healthy and unhealthy ways. We're all healing from something and we hope that this episode can be another tool to help you build yourself back up better than before.Resources-https://www.ncbi.nlm.nih.gov/books/NBK207191/https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/trauma-reaction-and-recoveryhttps://amp.mindbodygreen.com/articles/fight-flight-freeze-fawn-trauma-responseshttps://www.iamexpat.nl/expat-info/dutch-expat-news/4-types-trauma-response-fight-flight-freeze-or-fawn
Released:
Mar 15, 2022
Format:
Podcast episode
Titles in the series (100)
Let's get in the bath and panic - Phobias: It's Election Day and we're out here chanting "NO MO PHOBIAS - 2020!" We're talkin' spiders, we're talkin' needles, we're talkin' Alice from the Brady Bunch. Whatever your phobia is, we're talking about it on this weeks episode. So put your comfy pants on and get in the bath and panic with us!*TRIGGER WARNING* On this week's episode, we will be talking about things that may induce panic or trigger past trauma, specifically in relation to social phobias, anxieties and unhealthy relationships. If these are topics you that you may have a negative response to, please listen with caution or skip this week! by Ladies & Tangents