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HLS S1E1: The Perks of Sober Holidays

HLS S1E1: The Perks of Sober Holidays

FromThe Hangover Liberation Society


HLS S1E1: The Perks of Sober Holidays

FromThe Hangover Liberation Society

ratings:
Length:
26 minutes
Released:
Nov 29, 2021
Format:
Podcast episode

Description

The holidays are a time when sobriety can feel less than magical. The pressure to be jolly and merry is high. In reality, though, being alcohol-free is a gift! To celebrate that, we devote this episode to the things that make November through January noticeably more enjoyable, less stressful—and WAY less cringe-inducing—now that we're off the sauce.
We also offer three helpful suggestions for navigating the holidays as a person in recovery, plus a short movement practice, and this episode's BIG SOBER ENERGY tip!
Read the article "Four Holiday Gifts Sobriety Has Given Me" on our blog: https://revarecovery.com/blog/four-holiday-gifts-sobriety-has-given-me (https://revarecovery.com/blog/four-holiday-gifts-sobriety-has-given-me)
Learn more about Adrienne and Erin at revarecovery.com.
Released:
Nov 29, 2021
Format:
Podcast episode

Titles in the series (16)

If you clicked on this podcast, chances are you know all about the downside of drinking. But we wanted to create a show that explores the UPside of sobriety—and why ditching alcohol is so much more than just liberating yourself from hangovers (although that’s pretty good, too!). We’re two sober movement teachers and coaches, and our podcast is all about the unexpected ways sobriety can improve our lives. We'll explore sex, work, holidays, spirituality, productivity, relationships, social justice, and so many other topics. Plus, in every episode, we’ll bring you a BIG SOBER ENERGY tip and a guided meditation or movement sequence tailored especially for people in recovery. Cheers to you and your liberation!