Everyone wants to put their best face forward, but when we're chronically dehydrated and pumping our liver full of toxins, our poor skin takes a real beating from the inside. In this episode, we talk about what happens to your skin once you give up booze, why we look worse before we look better, and a skin-related mind-hack that can motivate us to get and stay sober.
This week's BIG SOBER ENERGY tip will have your skin singing, plus Erin talks us through a modified version of the Pilates 100!
Related Links
Here's How Cutting Alcohol Can Affect Your Skin: https://www.insider.com/stop-drinking-what-happens-to-your-skin-2018-8 (https://www.insider.com/stop-drinking-what-happens-to-your-skin-2018-8)
Learn more about Adrienne and Erin at https://my.captivate.fm/revarecovery.com (revarecovery.com).