11 min listen
EP 42: Reader Question – How Do You Pull Yourself Out of the Guilt Around Drinking?
EP 42: Reader Question – How Do You Pull Yourself Out of the Guilt Around Drinking?
ratings:
Length:
11 minutes
Released:
Feb 3, 2018
Format:
Podcast episode
Description
When we start to experience the hyper awareness about our relationship with alcohol, we often experience a crippling sense of guilt. Annie discusses this topic with great information about Cognitive Dissonance as well as a message of hope for why that feeling of guilt is actually a really positive step in the right direction.
Released:
Feb 3, 2018
Format:
Podcast episode
Titles in the series (100)
EP 26: Reader Question – How Can I Combat the Depression After Giving Up Drinking?: Why do we feel so depressed when we initially stop drinking? Annie provides some great information on why we might feel so down during the first few weeks after giving up drinking as well as why it will all be worth it in the long run. Episode... by This Naked Mind Podcast