23 min listen
What to do when your clothes don’t feel right
What to do when your clothes don’t feel right
ratings:
Length:
19 minutes
Released:
Mar 8, 2023
Format:
Podcast episode
Description
How many times have you walked through your day constantly reminding yourself “Ugh these pants are too tight. I need to lose weight.”
It can be just THE WORST when your clothes remind you all the time that you’re not at the size you want to be.
But those negative feelings accumulate throughout the day and you end up trying to muscle your way down the scale with willpower and chastising yourself.
And that doesn’t feel very good. Nor does it work long term.
Today we’re gonna talk about a different way to think about yourself and your body that can feel a lot better and also LEAD TO WAY BETTER RESULTS.
If you’re ready for a better way to think about it when your clothes don’t feel right, then you’re in the right place. Let’s get to it!
Learn more!
www.confidentbody.coach
You Are A Miracle book
It can be just THE WORST when your clothes remind you all the time that you’re not at the size you want to be.
But those negative feelings accumulate throughout the day and you end up trying to muscle your way down the scale with willpower and chastising yourself.
And that doesn’t feel very good. Nor does it work long term.
Today we’re gonna talk about a different way to think about yourself and your body that can feel a lot better and also LEAD TO WAY BETTER RESULTS.
If you’re ready for a better way to think about it when your clothes don’t feel right, then you’re in the right place. Let’s get to it!
Learn more!
www.confidentbody.coach
You Are A Miracle book
Released:
Mar 8, 2023
Format:
Podcast episode
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