4 min listen
Why The Order In Which You Eat Your Food Matters Mini Episode
Why The Order In Which You Eat Your Food Matters Mini Episode
ratings:
Length:
6 minutes
Released:
Jun 14, 2023
Format:
Podcast episode
Description
What you eat first makes a difference in how the food impacts your body and ultimately helps you lose weight.
Learn how to eat food in the order that makes weight loss easier.
Ready? Let’s get after it!
Learn more!
www.confidentbody.coach/tips
You Are A Miracle book
Learn how to eat food in the order that makes weight loss easier.
Ready? Let’s get after it!
Learn more!
www.confidentbody.coach/tips
You Are A Miracle book
Released:
Jun 14, 2023
Format:
Podcast episode
Titles in the series (83)
The Confident Body Podcast Trailer: Stop feeling like you are the problem and start working WITH the natural wiring of your brain to lose weight. This podcast helps you see yourself and your body as a miracle so you can stop waiting to lose weight in order to participate in life. If... by THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential