Gastroesophageal Reflux Disease (GERD) aka acid reflux is one of the most prevalent gut issues in the world. And unfortunately, popping those PPIs and Tums isn't doing your body much good. Instead, listen to this episode to find out: - why you aren't just suffering from TOO MUCH or NOT ENOUGH stomach acid - why you shouldn't drink tons of liquids with your meals - why proton-pump inhibitors aren't the best option for your health - which foods are common triggers for GERD - how naturally heal your system instead of just covering up symptoms ... and more! 3/28/23 UPDATE: If this episode resonates with you and you're looking for more guidance, consider joining my pH Balance Program to naturally heal your acid reflux. You can find it at bit.ly/phbalancegroup Show Notes: Get my Core-Gi Workout Program with the exclusive listener discount! Join the Compass Method DIY Program Schedule a 1:1 Discovery Call Gastric acid normosecretion is not essential in the pathogenesis of mild erosive gastroesophageal reflux disease in relation to Helicobacter pylori status You can learn more about me by following on IG @imperfectlypaigewellness or by checking out my blog, freebies, and offers on my website: https://imperfectlypaigewellness.com Please share with #PaigeTalksWellness to help get the word out about the show - and join the Imperfect Health Fam over on Facebook.