27 min listen
Stepping Out of Your Comfort Zone to Hit Your Goals with Marci Nevin
Stepping Out of Your Comfort Zone to Hit Your Goals with Marci Nevin
ratings:
Length:
55 minutes
Released:
Nov 28, 2022
Format:
Podcast episode
Description
Have you been hesitant lately to step out of your comfort zone?My hope is our conversation today with Marci will inspire you to take the next step, whatever that looks like for you! Marci Nevin is a Fitness and Nutrition coach with a movement focused lifestyle and a macro based nutrition approach. We talk about her story and how she started fitness and nutrition coaching, the advice she received from Jordan Syatt that helped her business explode, why the process of transformation is simple but definitely not easy, and much more!Time Stamps:(0:39) Marci’s Story(3:45) Jordan Syatt and Infographics(11:20) Intervention(19:47) Seeing Physical Results(23:38) Conversations About the Approach(36:40) Simple But Not Easy(53:35) Where to Find Marci——————————Follow Marci on Instagram——————————Need help in the gym? Click HERE (liftinglindsay.com) for optimized training programs tailored for your goals whether that's fat loss or muscle and strength. Groups include alternative exercises for gym or at home! Specific at home programming is offered too!
Released:
Nov 28, 2022
Format:
Podcast episode
Titles in the series (100)
Tracking Macros Around Children: A question I recently got on instagram - "What do your kids think of your lifestyle in regards to watching you weigh all your food all the time?" Other people have asked "are you worried you are teaching your children the wrong things?" These are amazing by LiftingLindsay's More Than Fitness