40 min listen
EC 185: What If Emotional Eating Were Your Employee?
FromThe Eating Coach
ratings:
Length:
9 minutes
Released:
Mar 7, 2022
Format:
Podcast episode
Description
Contact me for a 15 minute chat about this issue and get a strategy you can use today to start to reclaim power info @ theshiftinside.com Today we ask: what if you stopped seeing emotional eating as a problem to solve and started asking some more useful questions. What if it is a really crappy life manager? What issues is it trying to solve for you? What do you get out of employing this substandard employee? How can you manage your life directly? What do you get out of that life manager – because you must do (you haven’t scked them yet, right?) What sort of partner would they make? Next minisode will be out in 2 days’ time.
Released:
Mar 7, 2022
Format:
Podcast episode
Titles in the series (97)
EC 134: 7 Ways to Fail at New Year’s Weight Loss and Health Resolutions: There’s nothing wrong with New Year’s Resolutions (NYRs) in themselves – it’s all about HOW you approach these lifestyle changes. This list may have some mistakes you’ve heard of – but I bet there will be some Aha! Moments as well. I also... by The Eating Coach