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EC 185: What If Emotional Eating Were Your Employee?

EC 185: What If Emotional Eating Were Your Employee?

FromThe Eating Coach


EC 185: What If Emotional Eating Were Your Employee?

FromThe Eating Coach

ratings:
Length:
9 minutes
Released:
Mar 7, 2022
Format:
Podcast episode

Description

Contact me  for a 15 minute chat about this issue and get a strategy you can use today to start to reclaim power info @ theshiftinside.com Today we ask: what if you stopped seeing emotional eating as a problem to solve and started asking some more useful questions. What if it is a really crappy life manager? What issues is it trying to solve for you? What do you get out of employing this substandard employee? How can you manage your life directly? What do you get out of that life manager – because you must do (you haven’t scked them yet, right?) What sort of partner would they make? Next minisode will be out in 2 days’ time.
Released:
Mar 7, 2022
Format:
Podcast episode

Titles in the series (97)

Irreverent, funny and challenging. This is the show for you if you are sick of being on the treadmill of binge eating and sugar addiction and none of the self-proclaimed gurus out there can help. The Eating Coach Harriet Morris brings you Stupid Idea of The Week (walking treadmill or baby food diet, anyone?) as well as real-life workable ideas from her own experience dismantling compulsive eating and sugar addiction, as well as psychology and neuroscience.