Book a call to talk about coaching here:  https://www.theshiftinside.com/coaching/ In this episode, I explore two very different real life type 2 stories. In the first story, we meet Hannah, whose food intake was very much controlled by what I call The Inner Food Rebel. I also interview a client of mine who in 6 weeks has dropped his A1C measure from 58 (well into type 2 territory) to 50 (pre-diabetes) and dropped 6 kilos. Find out how he achieved this. There are four ways that Hannah and my client diverge. Four factors in their respective outcomes: 1: The Role That Food Plays 2: Control 3: All or Nothing vs Moderation 4: Possibly the most important factor of them all. Listen in to find out what it is. Harriet Morris info (at) theshiftinside.com