9 min listen
Living alone and in a relationship with food
Living alone and in a relationship with food
ratings:
Length:
17 minutes
Released:
Jan 28, 2022
Format:
Podcast episode
Description
In this episode, I talk about: food is my evening activity, friend, boyfriend, hobby, etc feelings of anxiety, existential crisis creating a more enjoyable evening routine stimulating activities to prevent relying on food manifesting a version of you that has an effortless relationship with food and comfortable in your body If you’re currently struggling with binge eating , enrollment is now open for 30 Day Course to Binge & Body Freedom This 30-day course is packed with all of the knowledge I’ve learned throughout my career to REALLY move the needle and get you closer to food freedom! No more guessing and trying to put the pieces together on your own. Imagine not bingeing at night and waking up feeling normal even if making peace with food feels impossible right now! Get the 30 Day Course to Binge & Body Freedom. Available till 1/31/22.
Released:
Jan 28, 2022
Format:
Podcast episode
Titles in the series (89)
What if I still can't accept my body?: What does it feel like to be skinny? What is life like after reaching one’s goal weight? In this episode, I talk about life at my thinnest as well as what I’ve learned from my clients as they reach their goal weight. Is it everything it’s... by Craving Food Freedom