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72. "I'm hitting my calories but not losing weight"

72. "I'm hitting my calories but not losing weight"

FromHot, Healthy, Never Hungry


72. "I'm hitting my calories but not losing weight"

FromHot, Healthy, Never Hungry

ratings:
Length:
27 minutes
Released:
Dec 9, 2021
Format:
Podcast episode

Description

If you have EVER said "I'm hitting my calories but I'm not losing weight!" - GIRL I'm here to give you the real talk about why your scale is struggling to move. In this weeks episode, I reveal the most common mistakes that impact your accuracy tracking and what you can do about it. I also dive into the legendary TSN Checklist of Progress that we use to help clients overcome plateaus and break through mindset blocks around their journey! If you want to end this year with a bang and start to see fat loss on your body, apply for TSN Group Coaching at thesororitynutritionist.com/tsngroupcoaching now!
Released:
Dec 9, 2021
Format:
Podcast episode

Titles in the series (100)

Lauren Hubert is the Registered Dietitian & creator behind The Sorority Nutritionist, a brand that has taught thousands of women around the world how to lose weight while having fun to become confident, sexy and unstoppable. Each week, we are changing the narrative that women can be hot AND successful at the same time and do it in a healthy way.