16 min listen
48. SARA'S STORY: From Mom-Guilt to HOT MAMA & How to Prioritize Yourself With Kids
48. SARA'S STORY: From Mom-Guilt to HOT MAMA & How to Prioritize Yourself With Kids
ratings:
Length:
48 minutes
Released:
Jun 17, 2021
Format:
Podcast episode
Description
Being a mom is a full time job, and it can be hard to prioritize yourself when you have others to care for! In this episode I chat with hot mama Sara about her weight loss journey. We talk about how to pick yourself up after hitting rock bottom, how she overcame mom guilt so she could start doing things for herself, and how she was able to overcome her obsession with the scale to focusing on how she wanted her body to transform to unlock her highest potential… and results! If you're a mom who's ready to prioritize your weight loss goals, then join the TSN Membership at thesororitynutritionist.com/membership
Released:
Jun 17, 2021
Format:
Podcast episode
Titles in the series (100)
Burning Calories like a Fit Babe: Welcome back to another episode of the best sorority nutritionist podcast! Today you babes are in for a treat because my direct messages are ON FIRE with so many questions about the amount of physical activity you need in a day and how many calories... by Hot, Healthy, Never Hungry