23 min listen
Ep 2: Sara Cammo / Registered Pre and Post Natal Dietician
Ep 2: Sara Cammo / Registered Pre and Post Natal Dietician
ratings:
Length:
71 minutes
Released:
Feb 7, 2024
Format:
Podcast episode
Description
Sara Cammo is a mom and registered pre and post natal dietician. In this episode, Sara dives in on common deficiencies she see's in her general population clients as well as how to take a "food first" approach to increasing certain nutrients.She goes over a few common myths in the world of nutrition and gives us insight into what supplements to take, why, and when if someone is looking to have a baby in the future. We also chat about nutrition and body positive mindset through pregnancy PLUS how to keep up with energy levels through nutrition as a new mom.Connect with Sara:Instagram
Released:
Feb 7, 2024
Format:
Podcast episode
Titles in the series (14)
About Me by Strength To Build