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Weight Gain During Pregnancy...It’s A Good Thing

Weight Gain During Pregnancy...It’s A Good Thing

FromCore Connections with Erica Ziel


Weight Gain During Pregnancy...It’s A Good Thing

FromCore Connections with Erica Ziel

ratings:
Length:
41 minutes
Released:
Apr 7, 2020
Format:
Podcast episode

Description

One of the biggest struggles almost every woman has been faced with is their weight...and as a pregnant woman, these conversations can hurt even more. Guess what? You NEED to gain weight during pregnancy to keep you and baby healthy! Stop ignoring your hunger and start listening to your body. It all starts by clicking play! If you’re looking for a workout to get you moving while your bumpin' I’d love for you to grab our free pregnancy workout: www.knocked-upfitness.com/free-pregnancy-workout
Released:
Apr 7, 2020
Format:
Podcast episode

Titles in the series (100)

The Core Connections Podcast is a show dedicated to bringing you cutting-edge ideas, research + solutions for all things health, fitness and wellness related. Host, Erica Ziel, tackles controversial subjects, challenges the status quo and brings on experts to discuss topics that aren't talked about enough in women's health. Her passion for helping women feel their very best each and every day is demonstrated through her determination to educate, empower and inspire women to make the BEST decisions for THEIR bodies!