Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

52. Why your obsession with the scale is sabotaging your weight loss

52. Why your obsession with the scale is sabotaging your weight loss

FromHot, Healthy, Never Hungry


52. Why your obsession with the scale is sabotaging your weight loss

FromHot, Healthy, Never Hungry

ratings:
Length:
23 minutes
Released:
Jul 15, 2021
Format:
Podcast episode

Description

If you're new to TSN or starting your weight loss journey, the big question will be "when will I see progress?" In this episode, I have real talk on why your obsession with progress is actually sabotaging it! Plus, I tell you the biggest factors that impact how fast you see both physical progress and numbers on the scale, and why you should never compare your progress to others. If you're ready to work hard to see progress, then join the TSN Membership at thesororitynutritionist.com/membership
Released:
Jul 15, 2021
Format:
Podcast episode

Titles in the series (100)

Lauren Hubert is the Registered Dietitian & creator behind The Sorority Nutritionist, a brand that has taught thousands of women around the world how to lose weight while having fun to become confident, sexy and unstoppable. Each week, we are changing the narrative that women can be hot AND successful at the same time and do it in a healthy way.