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RB100: The 100th Episode Celebration: The Journey So Far

RB100: The 100th Episode Celebration: The Journey So Far

FromRunBuzz Running Podcast


RB100: The 100th Episode Celebration: The Journey So Far

FromRunBuzz Running Podcast

ratings:
Length:
35 minutes
Released:
Sep 30, 2018
Format:
Podcast episode

Description

In this special 100th episode of the RunBuzz podcast, I look back at my running journey and how I got into running, coaching, and launching a running podcast. I share the things I have learned over the past four years and translate my podcast and coaching experience into tips that you can incorporate into your fitness journey. So it is one part celebration, and one part health and wellness tips.
Released:
Sep 30, 2018
Format:
Podcast episode

Titles in the series (100)

A running podcast for runners who want practical training, nutrition, and mindset tips that integrate with your busy lifestyle. The RunBuzz running podcast features expert advice from experienced coaches, fitness experts, trainers, athletes, mindset coaches, physical therapists, nutritionists as well as everyday, recreational runners. Host Steve Carmichael is a NASM certified personal trainer, USA Track and Field / RRCA certified running coach, health and wellness coach, former running club director, and speaker with over 11 years of coaching experience. He owns Run For Performance, a sports performance company in Central Ohio who helps athletes develop strength, speed, agility, quickness and endurance.