23 min listen
RB100: The 100th Episode Celebration: The Journey So Far
RB100: The 100th Episode Celebration: The Journey So Far
ratings:
Length:
35 minutes
Released:
Sep 30, 2018
Format:
Podcast episode
Description
In this special 100th episode of the RunBuzz podcast, I look back at my running journey and how I got into running, coaching, and launching a running podcast. I share the things I have learned over the past four years and translate my podcast and coaching experience into tips that you can incorporate into your fitness journey. So it is one part celebration, and one part health and wellness tips.
Released:
Sep 30, 2018
Format:
Podcast episode
Titles in the series (100)
RB2: How To Establish Strong, Healthy Habits And Improve Your Running: Show Notes: In this episode, I share how you can establish strong, healthy habits that will improve your running and help you get your workouts in. Habits can make or break your progress as a runner. If you have great habits, by RunBuzz Running Podcast