36 min listen
146: Restoring Your Health with the Right Supplements
146: Restoring Your Health with the Right Supplements
ratings:
Length:
17 minutes
Released:
Oct 13, 2020
Format:
Podcast episode
Description
It’s easy to think that we’re pretty healthy when we take supplements. This is true to some extent, but taking supplements is only one part of living a healthy life, and at times, can be overprescribed. In this episode, I highlight supplementation and share my journey of how I started taking them back in 2013 when I began my self-healing journey to improve my overall health. I share how supplements helped me achieve optimal health over the years together, along with eating a well-nourished diet, practicing healthy lifestyle habits, and taking an integrative approach with prescriptions from medical and wellness experts. READ THE SHOW NOTES: http://www.livefablife.com/146 ASK A QUESTION: http://www.livefablife.com/podcast LEARN MORE ABOUT WORKING WITH ME: http://www.livefablife.com/services CONNECT ON INSTAGRAM: http://www.instagram.com/livefablifewithnaomi
Released:
Oct 13, 2020
Format:
Podcast episode
Titles in the series (100)
001: My Story & What is Live FAB Life: In this first official episode of the Live FAB Life Podcast, I’m sharing my story and just what is Live FAB Life all about. To help me do so, I enlisted the help of my friend and fellow podcast, Elizabeth Fernandez of the SparkDialog podcast. In... by The Live FAB Life Podcast