Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    RB51: Stefanie Gignac – Running Tips From RunBuzz Community Members #4

    RB51: Stefanie Gignac – Running Tips From RunBuzz Community Members #4

    FromRunBuzz Running Podcast

    Start listeningView podcast show

    RB51: Stefanie Gignac – Running Tips From RunBuzz Community Members #4

    FromRunBuzz Running Podcast

    ratings:
    Length:
    50 minutes
    Released:
    Mar 31, 2016
    Format:
    Podcast episode

    Description

    Welcome to part four of our running series focusing on you, the people of the RunBuzz running community.  This special six part series will be released daily. Each episode focuses on one specific runner, their running journey and the tips that they wanted to share with you. In today’s episode, my special guest is, Stefanie Gignac. Stefanie resides in […] The post RB51: Stefanie Gignac – Running Tips From RunBuzz Community Members #4 appeared first on RunBuzz Running - Online Run Coaching And Whole-Body Fitness.
    Released:
    Mar 31, 2016
    Format:
    Podcast episode

    Titles in the series (100)

    A running podcast for runners who want practical training, nutrition, and mindset tips that integrate with your busy lifestyle. The RunBuzz running podcast features expert advice from experienced coaches, fitness experts, trainers, athletes, mindset coaches, physical therapists, nutritionists as well as everyday, recreational runners. Host Steve Carmichael is a NASM certified personal trainer, USA Track and Field / RRCA certified running coach, health and wellness coach, former running club director, and speaker with over 11 years of coaching experience. He owns Run For Performance, a sports performance company in Central Ohio who helps athletes develop strength, speed, agility, quickness and endurance.