30 min listen
106. A Powerful Way to Start Your Day
FromRunning Lean
ratings:
Length:
25 minutes
Released:
Jan 7, 2022
Format:
Podcast episode
Description
It’s a new year and there’s all this talk of goals and dreams and what you want to accomplish in the year ahead. In this episode of the podcast, I’m going to share a very simple mindset exercise that, when done consistently, can be an incredibly powerful way to start your day, and help you achieve all of your goals.
The post 106. A Powerful Way to Start Your Day appeared first on Running Lean with Patrick McGilvray.
The post 106. A Powerful Way to Start Your Day appeared first on Running Lean with Patrick McGilvray.
Released:
Jan 7, 2022
Format:
Podcast episode
Titles in the series (100)
6. How Your Thinking (More Than Anything Else) Determines Your Results: Last week I talked about how all of your problems are actually created in your head - by your thoughts. Today on the podcast, I explain how your feelings drive all of your actions and those actions determine your results - good and bad! by Running Lean