54 min listen
48. Think, Feel, and Act With Purpose
FromRunning Lean
ratings:
Length:
33 minutes
Released:
Nov 27, 2020
Format:
Podcast episode
Description
If you want anything different than what you already have, you have to look at what’s creating those results, and it’s always your own thoughts, feelings, and actions. Losing weight and keeping it off requires that you learn how to think, feel, and act with purpose. Today, I’m going to explain how all of this works so you can start applying this to your own life and start getting the results that you really want.
The post 48. Think, Feel, and Act With Purpose appeared first on Running Lean with Patrick McGilvray.
The post 48. Think, Feel, and Act With Purpose appeared first on Running Lean with Patrick McGilvray.
Released:
Nov 27, 2020
Format:
Podcast episode
Titles in the series (100)
4. Chris Wissman on Functional Fitness, Proper Running Form, and The Myth of the Perfect Diet: Chris Wissman is a personal trainer, a movement and lifestyle coach, and an all-around badass when it comes to functional fitness. He's co-owner of Real Human Performance in Madisonville. Today we talk about mindset, physiology, good running form, by Running Lean