Sometimes podcasts like this one can become soothing rituals, safety devices, and crutches in your recovery. While it might seem crazy for a podcaster to warn you against listening to his podcast, it's not in your best recovery interests to rely on crutches for too long.  So stick with me, because there's a method to my madness and we examine this important concept in recovery.
For full show notes on this episode:
theanxioustruth.com/218
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Music Credit: AfterGlow by Ben Drake (with permission)
https://bendrakemusic.com