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EP 0011 - Overcoming Anxiety: The ACTIVE Process

EP 0011 - Overcoming Anxiety: The ACTIVE Process

FromThe Anxious Truth - A Panic, Anxiety, and Mental Health Podcast


EP 0011 - Overcoming Anxiety: The ACTIVE Process

FromThe Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

ratings:
Length:
16 minutes
Released:
Apr 3, 2015
Format:
Podcast episode

Description

Recovery from anxiety, panic and agoraphobia is an ACTIVE process. Nothing will improve if you just wait passively, so lets go!
My Links
https://theanxioustruth.com/links
Intro/Outro Music:  "Afterglow" by The Ben Drake Collective.  Used with permission.  Find Ben Drake on Facebook or at bendrakemusic.com.
Released:
Apr 3, 2015
Format:
Podcast episode

Titles in the series (100)

Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! Listen to the podcast, read the books, join the social media community, and get on the path to recovery.