9 min listen
EP 0005 – Tips on Therapy for Anxiety Disorders
FromThe Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
EP 0005 – Tips on Therapy for Anxiety Disorders
FromThe Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
ratings:
Length:
13 minutes
Released:
Feb 23, 2015
Format:
Podcast episode
Description
Therapy for anxiety disorders is a not a generic thing. There are different types of therapies and not all are equal when it comes to anxiety disorders. There's a difference between a psychiatrist and a psychologist. Understand this before choosing a therapist. There are several common types of therapy. Each is different, and not all are effective therapies for anxiety disorders. Behavioral therapy is shown by a large body of research to be the most effective therapy for anxiety disorders. When looking for a therapist, there are some key things to look for and important questions to ask. Get to know a potential therapist before hiring him or her.
My Links
https://theanxioustruth.com/links
Intro/Outro Music: "Afterglow" by The Ben Drake Collective. Used with permission. Find Ben Drake on Facebook or at bendrakemusic.com.
My Links
https://theanxioustruth.com/links
Intro/Outro Music: "Afterglow" by The Ben Drake Collective. Used with permission. Find Ben Drake on Facebook or at bendrakemusic.com.
Released:
Feb 23, 2015
Format:
Podcast episode
Titles in the series (100)
EP 0002 – Its Really NOT Okay by The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast