16 min listen
EP 267 - Anxiety and the Social Media Doom Scroll
FromThe Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
EP 267 - Anxiety and the Social Media Doom Scroll
FromThe Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
ratings:
Length:
22 minutes
Released:
Jul 19, 2023
Format:
Podcast episode
Description
Let's talk about the dreaded social media doom scroll and the negative impact it can have in your recovery. Learning to be a bit more mindful and intentional with your social media use can go a long way toward helping you get what you need while avoiding some of the more common traps and pitfalls that default scrolling without purpose can have.
For full show notes on this episode:
https://theanxioustruth.com/267
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My books, social, and other links: https://theanxioustruth.com/links
Support The Anxious Truth: https://theanxioustruth.com/support
For full show notes on this episode:
https://theanxioustruth.com/267
---
My books, social, and other links: https://theanxioustruth.com/links
Support The Anxious Truth: https://theanxioustruth.com/support
Released:
Jul 19, 2023
Format:
Podcast episode
Titles in the series (100)
EP 0008 - Anxiety & Panic - Check Your Body Language by The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast