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    EP 0013 - Common Exposure Therapy Mistakes and Misconceptions

    EP 0013 - Common Exposure Therapy Mistakes and Misconceptions

    FromThe Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

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    EP 0013 - Common Exposure Therapy Mistakes and Misconceptions

    FromThe Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

    ratings:
    Length:
    18 minutes
    Released:
    Apr 19, 2015
    Format:
    Podcast episode

    Description

    While many dealing with panic and anxiety have had success with exposure therapy, some call it ineffective. Often this is due to simple mistakes and misconceptions.
    My Links
    https://theanxioustruth.com/links
    Intro/Outro Music:  "Afterglow" by The Ben Drake Collective.  Used with permission.  Find Ben Drake on Facebook or at bendrakemusic.com.
    Released:
    Apr 19, 2015
    Format:
    Podcast episode

    Titles in the series (100)

    Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! Listen to the podcast, read the books, join the social media community, and get on the path to recovery.