10 min listen
755 - Struggling With Weightloss
ratings:
Length:
23 minutes
Released:
Oct 7, 2021
Format:
Podcast episode
Description
A few years ago I got really serious about losing weight. Oh and, quick trigger warning here, I know that conversations about weight loss and potential unhealthy relationships to food can be a sensitive topic. I promise this episode ends on a positive note but if you’d rather not take the journey that’s okay.
Resources:
Sleep Whispers Podcast:
If you struggle with falling asleep, then I have a podcast suggestion for you. It is called Sleep Whispers, and it is 100% gentle whispering of bedtime stories, guided relaxations, and even fun trivia questions and interesting Wikipedia articles. You can search for the Sleep Whispers podcast in your podcast player, or simply click here https://sleepwhispers.com/podcast-2/
Blinkist: http://blinkist.com/tinyleaps
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Resources:
Sleep Whispers Podcast:
If you struggle with falling asleep, then I have a podcast suggestion for you. It is called Sleep Whispers, and it is 100% gentle whispering of bedtime stories, guided relaxations, and even fun trivia questions and interesting Wikipedia articles. You can search for the Sleep Whispers podcast in your podcast player, or simply click here https://sleepwhispers.com/podcast-2/
Blinkist: http://blinkist.com/tinyleaps
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Released:
Oct 7, 2021
Format:
Podcast episode
Titles in the series (100)
012 - Why You Should Prioritize Sleep by Tiny Leaps, Big Changes