58 min listen
#345 BITESIZE | Why We Are All Addicts | Dr Anna Lembke
#345 BITESIZE | Why We Are All Addicts | Dr Anna Lembke
ratings:
Length:
17 minutes
Released:
Mar 17, 2023
Format:
Podcast episode
Description
CAUTION: Includes themes of an adult nature.Do you think you have an addiction, or perhaps an unhealthy relationship with a certain behaviour?Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.Today’s clip is from episode 222 of the podcast with Dr Anna Lembke, a professor of psychiatry at Stanford University School of Medicine and author of the book Dopamine Nation: Finding Balance In the Age Of Indulgence.In this clip, Anna explains why we’re living in a world that’s turned us all into addicts and shares some practical tips to help us find the right balance.Thanks to our sponsor http://www.athleticgreens.com/livemoreSupport the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.Show notes and the full podcast are available at drchatterjee.com/222Follow me on instagram.com/drchatterjeeFollow me on facebook.com/DrChatterjeeFollow me on twitter.com/drchatterjeeuk DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.
Released:
Mar 17, 2023
Format:
Podcast episode
Titles in the series (100)
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