What triggers your anxiety? Billy and I discuss anxiety triggers, how to identify your triggers, and what you can do about them. As usual, we answer listener questions near the end of the episode.
My Links
https://theanxioustruth.com/links
Intro/Outro Music:  "Afterglow" by The Ben Drake Collective.  Used with permission.  Find Ben Drake on Facebook or at bendrakemusic.com.