16 min listen
EP 0042 - Yes, My Anxiety Was As Bad As Yours
FromThe Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
EP 0042 - Yes, My Anxiety Was As Bad As Yours
FromThe Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
ratings:
Length:
61 minutes
Released:
Oct 25, 2017
Format:
Podcast episode
Description
I've been asked many times over the years how bad my anxiety used to be. Yes, it was probably as bad as yours. In this episode of our Anxiety 101 series, I'll tell you all about it. Everything I've been through. The symptoms I've dealt with. The issues I've had to resolve. The good news is that if I can do it, you can do it! Questions? Comments? Lets hear them.
My Links
https://theanxioustruth.com/links
Intro/Outro Music: "Afterglow" by The Ben Drake Collective. Used with permission. Find Ben Drake on Facebook or at bendrakemusic.com.
My Links
https://theanxioustruth.com/links
Intro/Outro Music: "Afterglow" by The Ben Drake Collective. Used with permission. Find Ben Drake on Facebook or at bendrakemusic.com.
Released:
Oct 25, 2017
Format:
Podcast episode
Titles in the series (100)
EP 0008 - Anxiety & Panic - Check Your Body Language by The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast