13 min listen
EP 187 - MATTER over MIND in Anxiety Recovery
FromThe Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
EP 187 - MATTER over MIND in Anxiety Recovery
FromThe Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
ratings:
Length:
17 minutes
Released:
Dec 22, 2021
Format:
Podcast episode
Description
Recovery is based so much on intentionally doing things that are scary and difficult. This concept is often interpreted as being a “mind over matter” thing. While I understand the spirit and intention of this interpretation, is it quite incorrect and can actually be counterproductive. In reality, recovery is the exact opposite. Recovery is about allowing MATTER (reality) to take precedence over MIND.
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For full show notes on this episode: https://theanxioustruth.com/187
My books, social, and other links: https://theanxioustruth.com/links
Support The Anxious Truth with a small donation: https://theanxioustruth.com/donate
Music Credit: AfterGlow by Ben Drake (with permission) https://bendrakemusic.com
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For full show notes on this episode: https://theanxioustruth.com/187
My books, social, and other links: https://theanxioustruth.com/links
Support The Anxious Truth with a small donation: https://theanxioustruth.com/donate
Music Credit: AfterGlow by Ben Drake (with permission) https://bendrakemusic.com
Released:
Dec 22, 2021
Format:
Podcast episode
Titles in the series (100)
EP 0004 – The Power of Memory by The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast