William Penn said “Time is what we want most, but what we use worst. physicist Albert-László Barabási once wrote, “Time is our most valuable non-renewable resource, and if we want to treat it with respect, we need to set priorities.”Years of research provides us with evidence that those who choose time over money are inherently happier - and recent research dives even deeper into the severity of the pursuit of which takes on our mental health. Time is valuable as hell. Respect that shit. You can't get it back. And the time of those around you, as well. It means they're investing their MOST valuable resource on you! Now this episode is gonna go on and on about how valuable our time is - but as always, I have one GIANT disclaimer/caveat which is - most of my content (and most other self help/motivational/inspirational content) cam only occur after our basic needs our met (shelter, food, safety, etc) only if were full, safe, and whelmed - can we begin to even consider thinking our way out of our shit.As always, I recognize and want to remind you of the privilege take I am using when addressing this concept and hope to not spread any sense of shame for those who may find this unattainable. DISCLAIMER: The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained or presented is for general information purposes only. All content is presented on an "as-is" basis.See the extended bonus version of THIS episode on youtube.com/juliemerica and rate us 5 stars on apple podcasts if you haven't already. If can share this with a friend (or enemy) that you think would benefit from it, that would truly be a game changer. Subscribe to the newsletter at www.makeyourdamnbedpodcast.com or visit our patreon for highly exclusive bonus content. Support our sponsors, because they support us (which supports the accessibility of this daily content). Honestly, though, thank you for simply being here. for existing. it really means more than you know. luhh ya. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.