36 min listen
EP 186 - Moving Away FromAnxiety and Fear Toward A Value-Driven Life
FromThe Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
EP 186 - Moving Away FromAnxiety and Fear Toward A Value-Driven Life
FromThe Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
ratings:
Length:
22 minutes
Released:
Dec 15, 2021
Format:
Podcast episode
Description
When gripped by an anxiety disorder, much of life is dictated and driven by fear. We make our choices and our decisions based on what we fear in an effort to avoid feeling the things we do not want to feel. When we work to build a new relationship with our anxiety, and we learn to no longer fear it, our lives become less about fear and more about what we truly value. The process of recovery is in many ways a march from a fear-driven life to a value-driven life.
For full show notes on this episode:
https://theanxioustruth.com/186
My books, social, and other links:
https://theanxioustruth.com/links
Support The Anxious Truth with a small donation:
https://theanxioustruth.com/donate
Music Credit: AfterGlow by Ben Drake (with permission)
https://bendrakemusic.com
For full show notes on this episode:
https://theanxioustruth.com/186
My books, social, and other links:
https://theanxioustruth.com/links
Support The Anxious Truth with a small donation:
https://theanxioustruth.com/donate
Music Credit: AfterGlow by Ben Drake (with permission)
https://bendrakemusic.com
Released:
Dec 15, 2021
Format:
Podcast episode
Titles in the series (100)
EP 0058 - Overcoming Anxiety : Taking A Leap Of Faith by The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast