TW: Suicide
Welcome back to the Healing Her podcast! Today, I am joined by the amazing Beth Brady. Beth is a director at Solari, an organization that fields the 9-8-8 calls in Arizona and Oaklahoma. She is an expert in clinical mental health and suicide prevention, was ranked as one of the top two mental health first aid instructors in the state of Arizona and has been in the field of mental health for over 15 years.
In this episode, we are talking about the three things you can do to better equip yourself and those you love in learning how to talk about suicide, a very stigmatized topic. How do I help friends or family who are having suicidal thoughts? What resources are available if I myself feel hopeless? How do I support friends and family who have lost a loved one to suicide? We will be answering all of these questions and more so stay tuned.
Solari website: https://solari-inc.org/
9-8-8: https://crisis.solari-inc.org/
The Healing Her podcast will dish out practical tools, a touch of humor, and a whole lot of heart to help you uncover your way back to yourself and your peace. We will dive deep into the world of healing in a way that’s as relatable as chatting with your best friend. I’m Ashley LeMieux, a grief expert whose personal journey and masters degree in health and wellness has provided a whole new view on the world. Let’s break down the walls that are keeping us from finding the peace and transformation that we all deserve.
Find more resources, Ashley's books, and submit your own question to be answered in an episode here: https://ashleylemieux.com/healing-her/