16 min listen
EP 139 - Using ALL The Recovery Resources Available To You
FromThe Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
EP 139 - Using ALL The Recovery Resources Available To You
FromThe Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
ratings:
Length:
22 minutes
Released:
Jan 13, 2021
Format:
Podcast episode
Description
Building your own personal recovery from an anxiety disorder means using ALL the resources you have available to you. In this podcast episode I talk about combining books, podcasts, social media streams, online support groups, hard work and professional help into a powerful recovery toolkit.
For full show notes on this episode: https://theanxioustruth.com/139
My books, podcast, and social media links: https://theanxioustruth.com/links
Music Credit: "Afterglow" by Ben Drake (https://facebook.com/BenDrakeMusic) with permission
For full show notes on this episode: https://theanxioustruth.com/139
My books, podcast, and social media links: https://theanxioustruth.com/links
Music Credit: "Afterglow" by Ben Drake (https://facebook.com/BenDrakeMusic) with permission
Released:
Jan 13, 2021
Format:
Podcast episode
Titles in the series (100)
EP 0008 - Anxiety & Panic - Check Your Body Language by The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast