RECOVERY IS POSSIBLE!
Meg is a great example of someone that spirals into a full blown anxiety disorder, then works really hard to follow that spiral back out of the jam she was in.  If you're not sure if you can recover, or that your anxiety is somehow special or worse than anyone else's, Meg's story will be encouraging and inspirational.
For full show notes on this episode:
https://theanxioustruth.com/156
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My books, website, and social media links:
https://theanxioustruth.com/links
Music credit: Afterglow by Ben Drake (with permission)
https://bendrakemusic.com