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    EP 153 - Examining Your Inner Critic w/ Joshua Fletcher

    EP 153 - Examining Your Inner Critic w/ Joshua Fletcher

    FromThe Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

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    EP 153 - Examining Your Inner Critic w/ Joshua Fletcher

    FromThe Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

    ratings:
    Length:
    34 minutes
    Released:
    Apr 28, 2021
    Format:
    Podcast episode

    Description

    I HATE MY INNER CRITIC!
    Everyone does! Your inner critic will say all kinds of horrible things to you. This builds obstacles along the path to recovery.  In this episode I am joined again by UK psychotherapist Joshua Fletcher to examine the inner critic, where it comes from, and how to best react to it and ultimately silence it.
    For full show notes on this episode:
    https://theanxioustruth.com/153
    --------
    My books, website, and social media links:
    https://theanxioustruth.com/links
    Music credit: Afterglow by Ben Drake (with permission)
    https://bendrakemusic.com
    Released:
    Apr 28, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! Listen to the podcast, read the books, join the social media community, and get on the path to recovery.