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    EP 0068 - Dealing With OCD and Obsessive Thoughts (w/Kimberly Quinlan (LMFT))

    EP 0068 - Dealing With OCD and Obsessive Thoughts (w/Kimberly Quinlan (LMFT))

    FromThe Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

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    EP 0068 - Dealing With OCD and Obsessive Thoughts (w/Kimberly Quinlan (LMFT))

    FromThe Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

    ratings:
    Length:
    36 minutes
    Released:
    Apr 5, 2019
    Format:
    Podcast episode

    Description

    Today I had a chat with Kimberley Quinlan (LMFT) about OCD, obsessive/intrusive thoughts, and how to deal with them effectively. Lots of good information and resources in this one, along with a bunch of concepts you'll find very familiar if you've been following me for any length of time. Thanks to Kim for sharing her time with us!

    Find Kim on Instagram: @kimberleyquinlan or on her website http://cbtschool.com
    Find the International OCD Foundation at https://iocdf.org/

    My Links
    https://theanxioustruth.com/links
    Intro/Outro Music:  "Afterglow" by The Ben Drake Collective.  Used with permission.  Find Ben Drake on Facebook or at bendrakemusic.com.
    Released:
    Apr 5, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! Listen to the podcast, read the books, join the social media community, and get on the path to recovery.