Weight Loss Diet: Lose Belly Fat through Dieting and Intermittent Fasting

Written by Melanie Frecken and Zoey Jacobs

Narrated by Sarah Margrave and Brandon Sukhu

This is a 2-book bundle, consisting of these books:

 

Book 1: What are the real benefits of intermittent fasting?

 

The answer might surprise you, as it extends far beyond the biological aspects of allowing your intestines to reboot. There is a psychological factor that helps people lose weight faster too. Another aspect is clean eating, which is a concept that helps people boost their nutrition and become healthier in general.

Book 2: The urge to constantly eat can be a nagging annoyance in your brain that won’t cease until you do something about it. Therefore, this guide has been created. It is precisely the thing you can use to help you understand why you may have those strong urges, and at the same time provide you solutions to solve your issues with unhealthy food eating habits.

• Language: English
• Publisher: Efalon Acies
• Release date: Dec 12, 2020
• ISBN: 9781664973763

Reviews for Weight Loss Diet

[Ethan Campbell · Rating: 5 out of 5 stars]

Really good! Have you actually listened to a book like this one? Learning so many new aspects of this concept was enlightening, to say the least. It was a breath of fresh air. I genuinely appreciated it. Let me think ... how should I say this? It was expert, straightforward, and understandable. With that being said, yep, I do highly recommend the audiobook. No doubt about it.

[Tim Cole · Rating: 5 out of 5 stars]

Without a doubt, one of the best books in this niche. I liked it so much that I may tune in to it again at some time. I do not believe the word "amazing" does this specific book justice. There has to be a much better word, and I will certainly keep looking, since it deserves something great to be said about it.