Ari Whitten distills the info from 3000 studies done on the benefits of red and near infrared light in today’s show.     On today’s podcast, you will learn: Benefits and tips for near infrared and red light therapy Does near infrared and red light detox heavy metals? Differences between near infrared, far infrared and red light spectrums Why outdoor workers have lower rates of skin cancer than indoor workers Ari Whitten’s Bio: Ari Whitten is a best-selling author, a nutrition and lifestyle expert, and the founder of The Energy Blueprint. He has been studying and teaching health science for over 20 years. He has a Bachelor of Science in Kinesiology, and recently completed the coursework for his PhD in Clinical Psychology. For the last 5 years, he’s teamed up with world-renowned scientists and physicians to develop The Energy Blueprint system, which is a powerful, evidence-based system for overcoming fatigue and increasing energy levels. You can learn more about his work at www.TheEnergyBlueprint.com Are toxic metals causing your fatigue and health issues? Find out by taking Wendy’s Heavy Metals Quiz at Metalsquiz.com