Binge Eating: Learn How to Use Fasting and Dieting to Lose Weight Faster
Written by Melanie Frecken and Zoey Jacobs
Narrated by Sarah Margrave and Brandon Sukhu
5/5
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About this audiobook
This is a 2-book bundle, consisting of these books:
Book 1: Is it worth it to do some intermittent fasting to cleanse your body or lose belly fat?
Yes, it is.
But why?
That is just one of the many things that will be explained in this book. It can set you on the path to better sleep, autophagy (that term will be clarified), and healthier nutrition. Aside from this, we will discuss the many mistakes people make when they start a diet or begin their fasting period, as well as other tips you should know about.
Book 2: Is there more involved in such an addiction?
And what about chocolate? Is that a distinct case?
Do men and women both binge eating in equal numbers?
Find out why so many people are confronted with their binge eating habits. Learn why it is possible to stop, and even more so, exactly how to do it.
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Reviews for Binge Eating
2 ratings2 reviews
- Rating: 5 out of 5 stars5/5I listened to this audiobook, and it was absolutely inspiring. In all honesty, I feel this is a great audiobook for those who have an interest in this particular topic. It's an intriguing principle, the entire premise of this book. You do not normally see that in some other books. And that's the reason that it can use a person like me to compose a few positive aspects of it.
- Rating: 5 out of 5 stars5/5I recommend this audio book for various reasons. The narrator's performance was simply awesome, and so was the writer's content. This deserved my time. Lastly, a book that gives you what you want. One more thing: The storyteller appeared so good that I would definitely listen to it again. And maybe more than just one time. I cannot remember everything that's being stated in these audiobooks, so it would be worth reminding myself of what was being said.