Binge Eating: Amazing Tips on How to Lose Weight and Stop Overeating

Written by Melanie Frecken

Narrated by Sarah Margrave

This guide will guide you along in a crazy world with supermarkets full of shelves with snacks that contain absolutely no valuable nutrients whatsoever.

 

Welcome to the binge eating book, the book that can help you stop snacking on things that aren’t healthy for you. Many people face this problem. It has become more common as the media is found mostly at home, with billions of people who have gotten into the habit of watching TV daily.

 

Are you binge eating or just overeating?

Is binge shopping based on the same dopamine triggers as binge eating?

How can you quit binge eating anyway?

 

These questions and many others will be addressed and discussed in this book.

• Language: English
• Publisher: Efalon Acies
• Release date: Sep 3, 2020
• ISBN: 9781662285738

Reviews for Binge Eating

[Javier Hershey · Rating: 5 out of 5 stars]

By far, one of the greatest books in this area of interest. The audiobook discusses several viewpoints very well. It also dives deeper into the information. My favorite parts of the book were actually the final chapters, where the final thought clicked. Not only did this particular audiobook seem like it was high quality, but it also showed me important aspects of daily life, and about this subject in particular, of course. So, it absolutely deserves a few hard-earned stars.

[John Fishticks · Rating: 5 out of 5 stars]

Honestly, I feel this is a good audiobook for those people who have an interest in this particular subject. The author definitely knows how to say it flawlessly. I wish I was really good at composing testimonials, but you'll just need to be satisfied with this mediocre recommendation, namely, that the audiobook was fascinating all the way through, till the very end.

[Lisa · Rating: 5 out of 5 stars]

There are a lot of things I appreciated about this book, but I can only write so much. I literally didn't notice something wrong about this book. If I am mistaken, then let me know. However, I found it to be nearly perfect, and that's what made a difference to me. Learning so many new aspects of this topic was informing, to say the least. It was a breath of fresh air. I genuinely enjoyed it.

[Oleta Cantrell · Rating: 5 out of 5 stars]

The narrator seems pretty professional, and the author understands a lot about the subject. I just intended to write something good about this particular audio book. Initially, I was wondering where exactly it was going, but after listening to it for a while, I got into it. Then I saw this specific book for what it was: A great undertaking by an intelligent writer and professional narrator.

[Shawn Jackson · Rating: 5 out of 5 stars]

If you're looking for a manual on this particular subject, just get this one. Interesting! Have you actually tuned in to a book like this? I did not stop listening up until completion. That's how much I enjoyed it. I was pleased to hear the appropriate articulation of all the words by a skilled audiobook creator.