73 min listen
Cognitive Behavioral Therapy for Abandonment Anxiety
Cognitive Behavioral Therapy for Abandonment Anxiety
ratings:
Length:
76 minutes
Released:
Sep 25, 2021
Format:
Podcast episode
Description
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NOTE: ALL Podcasts are for educational purposes only and are NOT a replacement for medical advice or counseling from a licensed professional.
Most people have a certain amount of anxiety in relationships because they are vulnerable, and that person is important to them Abandonment anxiety is an issue when it is negatively impacts multiple areas of life Addressing abandonment anxiety means Creating safety Identifying and addressing the thoughts, feelings and situations that trigger the anxiety Becoming empowered by implementing new skills and modifying outdated, or inaccurate schema
NOTE: ALL Podcasts are for educational purposes only and are NOT a replacement for medical advice or counseling from a licensed professional.
Most people have a certain amount of anxiety in relationships because they are vulnerable, and that person is important to them Abandonment anxiety is an issue when it is negatively impacts multiple areas of life Addressing abandonment anxiety means Creating safety Identifying and addressing the thoughts, feelings and situations that trigger the anxiety Becoming empowered by implementing new skills and modifying outdated, or inaccurate schema
Released:
Sep 25, 2021
Format:
Podcast episode
Titles in the series (100)
014- What are Co-Occurring Disorders and How Do They Impact Treatment Part 3: Many people struggling with addictions also have mental health issues such as depression or anxiety. Likewise, many people with depression or anxiety may have an addiction. We refer to this as a co-occurring disorder. Some people will try to argue that s by Counselor Toolbox Podcast with DocSnipes