EMOTIONAL EATING: Stop Overeating & Binge Eating. Fix Your Eating Disorders & Excesses of Compulsive Eating. Direct Path to Building Good & Intuitive Eating Habits. Start a Healthy Bond with Food. NEW VERSION

Written by EVELYN HARRISON

Narrated by Perdens Studio

Transform our Relationship with Food and uncover how to Beat Overeating for good!

Do you suffer from overeating, binge eating, or emotional eating?

Looking for powerful ways to radically alter your relationship with food?

Want to free yourself from overeating and begin your journey to a happier, healthier life?

Emotional eating is a widespread condition which countless people around the world face. It can lead to serious health problems, destroy self-esteem, and wreak havoc on your relationship with food. But what if there was a simple, proven way to transforming your diet and reclaiming control of your life?

Inside this powerful guide, you’ll uncover insightful advice and real strategies for changing the way you look at food. With a breakdown of how eating disorders work, how to address the underlying conditions and free yourself from destructive eating habits, and how to drastically alter the way you eat to undo the damage of overeating, this audiobook offers essential advice for creating the change you want to see.

Inside:

-- A New Way To Look At Eating Disorders – How To Free Yourself From Food

-- Understanding WHY You Eat and Beginning Your Journey To Healing

-- Discovering Alternative Methods To Cope With Anxiety and Stress

-- Powerful Strategies For Organizing Your Food And Stopping Overeating

-- The Secret To Burning Fat Automatically And Feeling Fuller on Less

-- Meal Plans, Shopping Tips, and Much More!

So if you’re looking for a proven way of reclaiming your health and overcoming whatever eating disorder you face, then this audiobook is for you. Covering the secrets of intuitive eating, a roadmap toward recovery, and a wealth of insightful advice, now it’s never been easier to transform the way you look at food.

Discover how you can BEAT OVEREATING, today!

• Language: English
• Publisher: EVELYN HARRISON
• Release date: Apr 27, 2020
• ISBN: 9781662218750

Reviews for EMOTIONAL EATING

[Steve Green · Rating: 5 out of 5 stars]

This audiobook was the slap in the face I needed. It was truth speech and also had a great way for me to get control back from my horrible eating habits. Also, a great mental game to stay in control. Loved it!

[Nicla Carelli · Rating: 5 out of 5 stars]

Lifechanging , it will completely change your mind about any kind of dysfunctional behavior around food!

[Sophie Ava · Rating: 5 out of 5 stars]

With a breakdown of how eating disorders work, how to address the underlying conditions and free yourself from destructive eating habits, and how to drastically alter the way you eat to undo the damage of overeating

[Jacqueline Miller · Rating: 5 out of 5 stars]

if you’re looking for a proven way of reclaiming your health and overcoming whatever eating disorder you face, then this audiobook is for you.

[Ethan Leyon · Rating: 5 out of 5 stars]

Inside this powerful guide, you’ll uncover insightful advice and real strategies for changing the way you look at food.

[Irida · Rating: 1 out of 5 stars]

Although I really liked the narrators voice, I can't understand why she made pauses in between the sentences. It was like she couldn't read good enough. Also saying that protein is the most important and only if it comes from animal products is totally wrong. Nowadays we know. Some techniques she proposed could totally destroy your psychology like keeping clothes you don't fit in and display them every day. I totally disagree with this book and it was boring.

[Umesh Malik · Rating: 1 out of 5 stars]

That's the most brainless book I Have ever read .

[Sandra Süsser · Rating: 1 out of 5 stars]

The author should definitely do some research on fasting which is actually way healthier than more frequent eating which is suggested so wrongly

[Dutchess J · Rating: 3 out of 5 stars]

Informative, easy listen/ read. I appreciated the realistic situations that’s we’re giving and the examples I think we have all been in so it was very relatable.