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  • Healthy Food Guide

    Eating types

    Nov 08, 2020 3 minutes
    Text: Caroline Trickey.

    PLEASE NOTE:

    his quiz is designed as a fun way to help increase your eating awareness. Don’t worry if you don’t fit exactly into one eating category, or if you fit a few, or if you vary between them depending on what day of the week it is! You may have only some of the tendencies discussed, and you may benefit from just a little fine tuning. If you are a mix of all

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