NPR

Good Food For Hard Times: Make Meals From What's Already In Your Pantry

Chef Kathy Gunst has some ideas for flavorful meals you can make while isolated at home.
Canned tuna are pictured as a man shops at Wegmans Foods store in Fairfax, Virginia, on February 24, 2011. Wegmans, the supermarket chain, which has locations in Lanham, Fairfax, Sterling and Woodbridge, said it will freeze the prices on 40 products for the rest of the year. The products include orange juice, coffee, cereal, bananas, red peppers, pasta and sauce. Also on the list are chicken, ground beef, salmon, tilapia, tuna, frozen pizza, frozen vegetables and deli ham and turkey. AFP PHOTO/Jewel Samad (Photo credit should read JEWEL SAMAD/AFP via Getty Images)

You're stuck at home for weeks. The local supermarket is running low on staples like pasta and rice — not to mention toilet paper — and your home freezer is down to ice-encrusted "mystery" packets. Even in normal times, you don't have a lot in your pantry. But these times aren't normal.

Still, you need to eat. You love good food. You're tempted to order take-out, but most of the local restaurants are closed.

How will you cope?

Take a deep breath. Let's take a look at some of the options.

Shopping

The thing about grocery shopping these days is that it's hard to shop in the traditional way you're used to — with a list. You kind of have to go with the flow: shop what is there versus what you wish was there. Look for the freshest ingredients you can find and buy food that will last or that you'll use in the next few days.

Don't hoard, but shop sensibly thinking about what you might eat for a week or 10

You’re reading a preview, subscribe to read more.

More from NPR

NPR4 min read
Tornadoes Collapse Buildings And Level Homes In Nebraska And Iowa
Tornadoes wreaked havoc Friday in the Midwest, causing a building to collapse with dozens of people inside and destroying and damaging hundreds of homes, many around Omaha, Nebraska.
NPR4 min readSocial History
What Abortion Politics Has To Do With New Rights For Pregnant Workers
A new regulation to protect the rights of pregnant workers is the subject of an anti-abortion lawsuit because it includes abortion as a pregnancy "related medical condition."
NPR5 min readWorld
Blinken Tells China It's In Their Interest To Stop Helping Russia
NPR's Steve Inskeep speaks with U.S. Secretary of State Antony Blinken following his talks with Chinese leader Xi Jinping and top Chinese officials in Beijing.

Related