Get healthy on a budget!

Being healthy doesn’t have to cost more. Many of us are on the lookout for budget-friendly, nourishing options — and there are plenty to be found! Here are eight ways to help you and your family thrive nutritionally, while making your money go further.

Let’s get cooking

Cooking at home is cheaper than eating out. Even if you don’t have a love of cooking, making your own fresh food is an important skill when you want to eat healthily and inexpensively.

If cooking is relatively new to you, or you’re not entirely comfortable with some parts of it, there are plenty of YouTube videos teaching basic skills like roasting