You Have the Power to Change Your Life: Health. Guide to Live Better: Discover 9 Habits to Restore your Natural Health: Lose Weight, Listen to your Body, Alkaline Diet, Intermittent Fasting, Cleanse your Liver. Start Living Fully

Written by Chris Díaz

Narrated by Barry G. Bernson

All the information you need to improve your health in just one book!

Learn how to improve your health step by step.

Increase your energy, say goodbye to bad digestion, poor circulation problems and stress.

Discover how, with a few simple habits, you can effortless reduce your weight.

And much more!

In "You Have the Power to Change your Life: Health. Guide to Live Better” you will discover 9 habits to restore your natural health.

Our body is an almost perfect machine, but due to our diet, passive life and bad habits, we can feel how we lack energy on daily basis, our digestions are not easy, nor frequent the visits to the bathroom, among many other imbalances. If this way of eating and living becomes a habit, it won't take long to see the negative effects on our health and well-being.

Gain powerful insights, habits and simple proven techniques to recover your natural health.

This book is for you if:

• You feel you don't have the time to devote to your health.
• You want to lose weight or improve your fitness.
• You want to have more energy and improve your stamina.
• You are fed up with complicated and sacrificed diets that just don't work.
• You need to regain your health urgently.
• You have decided that you want to improve, but you want to take it slow and steady.
• You would like to learn more facts, techniques and tricks about health.

Give your body an iron health and start living to the fullest!

• Language: English
• Publisher: Rocks Editorial
• Release date: Jan 13, 2021
• ISBN: 9781662231803

Reviews for You Have the Power to Change Your Life

[Nerea Williams · Rating: 5 out of 5 stars]

I am very impressed to have found so much good information gathered in one audio book. It's like ten books in one!

[Leslie H. · Rating: 5 out of 5 stars]

This part of the audiobook is one of the most important parts to listen to carefully and several times. There is a lot of life-saving information here

[Janice Bernard · Rating: 5 out of 5 stars]

Big keys and small details and habits that we can improve with little effort. Very good

[Randa · Rating: 5 out of 5 stars]

I had never heard of this author before but I am very grateful to have found him. This audiobook comes to me at the right time when I need to take care of my health the most. The little I have heard so far is incredible, it brings together very different and truly important keys and habits for optimal health

[Danielle · Rating: 5 out of 5 stars]

Good health has to be one of our priorities in life, otherwise what will become of us? Very powerful and essential informatiom

[Sarah L. · Rating: 5 out of 5 stars]

Very practical and useful concepts, everyone should know the information this author shares

[Cindy Simons · Rating: 5 out of 5 stars]

I have started the alkaline diet that this audiobook proposes and I really feel great since the first day. Less bloated, I go to the bathroom better and I swear I'm losing weight

[Jessie · Rating: 5 out of 5 stars]

I have listened to the audio book all at once but this part of health seems to me to be very important and very necessary for these times

[Angie M. · Rating: 5 out of 5 stars]

I'm starting to do some of the concepts of this book and I feel much better. I loved it so I had to download the audiobook too

[Sandra · Rating: 5 out of 5 stars]

I was intrigued and wanted to know more about fasting and I found out much more than I was looking for

[Karen · Rating: 5 out of 5 stars]

It contains a very useful info, some I've never heard about

[Ben Samuels · Rating: 5 out of 5 stars]

The most complete health audiobook I have ever heard, it was too short because the information is very interesting and useful, I will listen to it again

[Jeff · Rating: 5 out of 5 stars]

Perfect guide to restore our health easily, I really like it

[Marshall · Rating: 5 out of 5 stars]

Nice tips and excercises. There are lots of chapters with new information that I'd never listened and look forward to try'em all

[Paula · Rating: 5 out of 5 stars]

this audiobook is like a gift for all of us who want to improve our health

[Sabrina · Rating: 5 out of 5 stars]

Great concepts for strong health and a ready-made immune system